Our Mission
At Volansky Health & Fitness, we change lives for the better by empowering individuals to take control of their health, rebuild their strength, and live with confidence and purpose.
Through expert personal training, dynamic online fitness programs, and customized nutrition coaching, we meet people where they are and help them grow into the strongest version of themselves — physically, mentally, and emotionally.
This isn’t just about workouts. It’s about creating lasting change, building real relationships, and showing every client — from everyday individuals to elite athletes — that they are capable of more.
At Volansky Health & Fitness, we train with intention, coach with heart, and transform lives from the inside out.
Personal Training
Our personal training is customized, focused, and built around you. Whether you're an athlete, beginner, or rebuilding strength, we create a plan that meets you your needs and goals.
Our programs are tailored to meet the unique needs of each individual. We provide workouts that enhance strength, flexibility, and endurance. Our award-winning trainers are dedicated to guiding you every step of the way, ensuring you achieve your fitness goals while maintaining a sustainable and enjoyable routine.
Nutrition Guidance
Proper nutrition is the foundation of any lasting transformation.
We believe true transformation starts from the inside — and that means fueling your body with purpose.
Our nutrition guides are designed to support your goals, simplify healthy eating, and build sustainable habits that work with your lifestyle. Whether you’re trying to lose fat, gain muscle, boost performance, or simply feel better day to day, we’ll help you understand what your body needs — and how to give it just that.
Infrared Sauna
Our infrared sauna is a powerful wellness tool designed to help your body recover, relax, and reset — and it’s completely free for our clients.
Unlike traditional saunas that heat the air, infrared saunas use gentle infrared light to penetrate deep into your muscles and tissues, promoting healing from the inside out. This helps accelerate muscle recovery, reduce joint pain and inflammation, and support detoxification through deep, natural sweating.
Beyond recovery, the infrared sauna also improves circulation, promotes heart health, enhances skin tone, and provides a calming space to relieve stress. Whether you're winding down after a workout or simply taking time for yourself, our infrared sauna helps your body heal, recharge, and stay strong.
Contact us
Location
190 Northside Drive
Perryville, MO 63775
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